Paul Arriola

seattle-sounders-fcSEA
 • #17Left Winger
Nationality

United States of America

Preferred Foot

Right

Birthdate

Feb 5, 1995

Age

31

Height

5'6"

Weight

146 lb

Primary Position

LW

Secondary Position

RW

Role

--

Ranking

168thout of 197
Overall Grade60.3148th/197
Impact score3.4167th/197
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Grades

Key Grades

This season

Overall
154th/228 FWD
60.3
Crossing
120th/189 FWD
59.9
Dribbling
163rd/198 FWD
54.3
Ball Carrying
91st/200 FWD
64.7
Tackle Resistance
37th/214 FWD
74.6
Shooting
192nd/206 FWD
56.4

Overall Grades by game

This season

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Metrics

Key Metrics

7
Appearances
207
Minutes
0
Goals
0
Assists
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News

May 19, 2026

Sends four crosses in defeat

Arriola had two shots (one on goal) and four crosses (two accurate) in Saturday's 2-0 defeat to Los Angeles Galaxy.

Analysis: Arriola wasn't particularly accurate with the end product, but in a game where the Sounders didn't do much offensively, the winger was one of their standout players. Arriola has been limited to just three starts in the current MLS campaign, but if he stays healthy, he should see more playing time after the 2026 FIFA World Cup break.

May 1, 2026

Recovered from injury

Arriola (groin) is back with the team for upcoming fixtures after manager Brian Schmetzer confirmed his availability for Saturday's game versus Sporting Kansas City, per Jackson Felts of KJR Radio.

Analysis: Arriola was limited in training at the beginning of the week but regained enough fitness to be an option again following a one-game absence. The attacker made his first two starts of the season just before getting hurt, but he failed to make a big impact. In any case, his return adds a solid asset in the rotation with Jordan Morris and Paul Rothrock on the wings.

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